Results

Below is a sample of client personal fitness training results.  These results were all measured scientifically and independently at Vancouver based BodyComp Imaging (utilizing DXA technology the most accurate method of tracking body fat) and Buchanan Labs at the Vancouver-based, University of British Columbia John M. Buchanan Laboratory (external link).  The initial personal fitness testing results are listed on the left side of the PDF file and the final personal fitness testing results are listed on the right side.

• Elena
  
  
  • Dexa Technology - Body Composition Analysis ( PDF file)
  
  

  "Elena came to us with a goal of overall body fat loss. This was to be accomplished while staving off any precious metabolism boosting muscle loss. She accomplished both goals by losing 21 pounds of fat in just seven months! This also led to an overall drop in body fat of 7.7%! Amazing results Elena! You are a completely different looking lady!"
  
  



• Sergey
  
  
  • Dexa Technology - Body Composition Analysis ( PDF file)
  
  

  "Sergey wanted to drop unwanted body fat and also see if he could increase lean muscle tissue at the same time. As you can see he did in fact accomplish this with an overall drop of 11.3% body fat! This was done by way of losing 40 pounds of fat! He also gained over 5 pounds of precious metabolism boosting muscle in just over 7 months! Sergey is coming close to looking more like the man he was in his twenties! Way to go Sergey!"
  
  



• Barbara Mackenzie
  
  
  • Dexa Technology - Body Composition Analysis ( PDF file)
  
  

  ""The DEXA scan speaks volumes for Barbara. She came to us by way of Crossfit in Vancouver. She was looking for our nutrition expertise. While using one of our meal plans Barbara was able to drop 5% Body Fat and lose over 6 pounds of unwanted fat. She also gained 3.5 pounds of muscle. In all this gave Barbara the leaner body that she was looking for." 
  
  



• Jeneh Walker
  
  
  • Dexa Technology - Body Composition Analysis ( PDF file)
  
  

  "As you can see Jenneh started with an already athletic physique; however, she was still able to create some absolutely impressive results in little over a year. Jenneh lost over 11 pounds of fat while dropping 7.4% body fat! At the same time she also gained over 5 pounds of metabolism boosting muscle which certainly created an even more svelte athletic body that would certainly be the envy of many women."
  
  



• Paul Kearns
  
  
  • Dexa Technology - Body Composition Analysis ( PDF file)
  
  

  "As you can see from these DEXA scan results Paul was able to completely morph his body with a 5.2% drop in over all body fat. He accomplished this by gaining 4 pounds of lean muscle and losing almost 12 pounds of unwanted fat! All this in only 5 months!"
  

  
  
• Simon Lowe
  
  
  • Dexa Technology - Body Composition Analysis ( PDF file)
  
  

  ""As you can see Simon was able to add 6.1 lbs of lean muscle and lose 3.6 lbs of fat in just over two months*! He also dropped from an already impressive 12.7% bodyfat to a leaner 10.5%. It should be noted that the leaner a person is the harder it becomes to shed unwanted fat and gain lean muscle." 
  
  *Simon did not start training with Edu-Fit for about three weeks after the initial scan; as such, these results were derived in a short nine weeks!
  



• Chris Ericksen
  
  
  • Body Composition Assessment ( PDF file)
  
  

  "As you can see from these fitness results, Chris was able to drop from 18.7% body fat to 11.1% in just six months which meant that he lost 7.6% or 14.2 pounds of body fat.  He was also able to add almost 3 pounds of muscle!"
  

  
  
• Tasso Velonas
  
  
  • Body Composition Assessment ( PDF file)
  
  

  "Tasso started out at 15.7% body fat and in eleven months he was able to drop to a lean 10.3% body fat for a difference of 5.4% body fat lost.  In that time, he dropped a total of 9.9 pounds of fat!  He was also able to increase his lean muscle by an impressive 10.6 pounds!"
  

  
  
• Melanie Proffitt
  
  
  • Body Composition Assessment ( PDF file)
  
  

  "In just one month Melanie lost 2.9 pounds in which she managed to gain 1.3 pounds of muscle!  She was also able to lose 4.2 pounds of body fat for a total difference of 3.5% body fat lost!"
  

  
  
• Barrett Demaere
  
  
  • Body Composition Assessment ( PDF file)
  
  

  "In just seven weeks, Barret was able to drop from 17.5% body fat to a lean 12.3% for a difference of 5.2% lost.  In all, he dropped a total of 9 pounds of body fat!  In that same span, he added 3.3 pounds of lean muscle!"
  

  
  
• Dan Kilpatrick
  
  
  • Body Composition Assessment ( PDF file)
  
  

  "In six weeks, Dan was able to drop from an already lean 13.7% body fat to an incredible 9.5%for a difference of 4.2% and 7.7 pounds of fat lost.  An even more impressive aspect was that Dan was able to add a half pound of lean muscle mass.  All of this was accomplished at the age of 51!"